Weigh In record (no journal entry) for 20 July 2020
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90.4 kg
Lost so far: 20.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 7.03g | Prot: 6.91g | Carbs: 15.88g.
Lunch: Spoleto Champignon em Conserva, Mariza Canela em Pó , McDonald's Maçã em Pedaços, Antepasto de Berinjela, Batata Bolinha, Pepino (com Casca), Subway Tomate, Carne de Vaca Assada. more...
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Gaining 2.1 kg a Week
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