Weigh In record (no journal entry) for 20 July 2020
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86.3 kg
Lost so far: 8.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 28.17g | Prot: 82.23g | Carbs: 3.42g.
Lunch: Tirol Queijo Mussarela Fatiado, Sadia Presunto Cozido Fatiado, Vigor Requeijão Cremoso Tradicional, Tirolez Creme de Ricota, Frango Desfiado. Dinner: Frango Desfiado, Omelete, Omelete de Claras. more...
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Losing 1.6 kg a Week
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Gcsgisele's Weight History
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