Sheva.com's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
55 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
496 kcal Fat: 19.79g | Prot: 26.19g | Carbs: 55.48g.   Breakfast:  Кефир 2,5%, Домашняя Кухня Гречка Запаренная Кипятком. more...
Losing 2.2 kg a Week

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Sheva.com's Weight History


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