Weigh In record (no journal entry) for 20 July 2020
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68.4 kg
Lost so far: 15.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 5.43g | Prot: 8.98g | Carbs: 45.25g.
Lunch: Abóbora Cabotia, Ervilhas (Congelado), Batatas (sem Casca, com Sal, Fervido), Arroz Branco (Cozido), Cogumelos Cozidos (Cozinhado com Gordura Adicionada). Dinner: Red Bull Energético Sugar Free, Pastel de Queijo, Heinz Ketchup. more...
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Gaining 2.8 kg a Week
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Stayfitmarilia's Weight History
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