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aliarolfo2002
Journal
20 Jul 20
aliarolfo2002's Journal, 20 Jul 20
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Weigh In record (no journal entry) for 20 July 2020
70 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 July 2020:
679 kcal
Fat: 24.22g | Prot: 37.78g | Carbs: 84.26g.
Breakfast:
Galletas de Arroz.
Lunch:
Limón, Granja del Sol Milanesa de Soja.
Dinner:
Zanahoria, Granja del Sol Milanesa de Soja, Tomates.
Snacks/Other:
La Virginia Té Verde, Café, Limón, Pehuamar Maní Salado.
more...
882 kcal
Exercise:
Running - 10/kph - 1 hour and 12 minutes, Apple Health - 22 hours and 48 minutes.
more...
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aliarolfo2002's Weight History
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