Weigh In record (no journal entry) for 20 July 2020
|
61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 17.73g | Prot: 39.30g | Carbs: 37.27g.
Breakfast: Твердый Сыр Пармезан, Кофе, Сахар, Манная Каша на Молоке. Dinner: Курица Вареная. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yano4ka-one's Weight History
|