Weigh In record (no journal entry) for 20 July 2020
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55.8 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 47.38g | Prot: 78.33g | Carbs: 82.14g.
Breakfast: Almendras, Clara de Huevo, Quaker Copos de Avena, Hacendado Claras de Huevo, J.D. Gross Chocolate Negro 85%, Yema de Huevo. Lunch: Pan Blanco, Puchero. Dinner: Entrepinares Queso Semicurado, Lidl Hamburguesa Vegetal. Snacks/Other: Grefusa Pipas Agua Sal. more...
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Losing 0.1 kg a Week
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