Iri Piri's Journal, 20 Jul 20

Keep it simple! :)

View Diet Calendar, 20 July 2020:
1452 kcal Fat: 51.02g | Prot: 88.81g | Carbs: 161.10g.   Breakfast: Sainsbury's Buttermilk. Lunch:  Fried Floured or Breaded Fish,  Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Pickled Beef, Marks & Spencer Honey Roast Ham. Snacks/Other:  Plums , Silver Spoon Granulated Sugar, Tesco Blackcurrants, Tesco Half Fat Creme Fraiche,  Dill Cucumber Pickles ,  Beef Tongue . more...
47 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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