Weigh In record (no journal entry) for 20 July 2020
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77 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 66.64g | Prot: 102.99g | Carbs: 61.21g.
Breakfast: Pangsit Goreng. Lunch: Pisang Molen. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Tumis Kangkung. Snacks/Other: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). more...
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Gaining 11.2 kg a Week
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Lauraflorentina's Weight History
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