Weigh In record (no journal entry) for 20 July 2020
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71.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 45.72g | Prot: 57.04g | Carbs: 120.91g.
Breakfast: Грецкие Орехи, Мёд, Nut Story Мягкая Арахисовая Паста, Сырники. Lunch: Сосиска, Лаваш с Сыром. Dinner: Конфеты Вафельные, Nestle Хрутка Кукурузные Хлопья. Snacks/Other: Кириешки Сухарики, Дыня. more...
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Gaining 1.4 kg a Week
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aminaisagalieva's Weight History
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