Weigh In record (no journal entry) for 19 July 2020
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67.9 kg
Lost so far: 4.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 40.34g | Prot: 37.28g | Carbs: 53.24g.
Breakfast: Siyah Zeytin, Ekici Lokum Kıvamında Beyaz Peynir, Haşlanmış Yumurta. Lunch: Muz, Yoğurt Çorbası, Zeytinyağlı Taze Fasulye. Dinner: Limonlu Kek, Biber Kızartması, Karpuz, Köfte. more...
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Gaining 4.9 kg a Week
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cızbızlol's Weight History
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