Weigh In record (no journal entry) for 20 July 2020
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80.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 35.87g | Prot: 39.43g | Carbs: 200.08g.
Breakfast: Caffè Espresso, Zucchero Semolato, Vivo Meglio Soyadrink, Conad Fette Biscottate Dorate, Vivo Meglio Marmellata Light Albicocca. Lunch: Zucchero Semolato, Caffè Espresso, Pasta al Pomodoro. Dinner: Birra Alta Gradazione, Vivo Meglio Gallette di Mais, Parmigiana di Melanzane. Snacks/Other: Percoca, Prugne, Anguria, Banana, Pere. more...
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steady weight
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Sandrino10's Weight History
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