Weigh In record (no journal entry) for 20 July 2020
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78.7 kg
Lost so far: 17.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 34.55g | Prot: 30.88g | Carbs: 84.45g.
Breakfast: Muz, Eti Lifalif Yulaf Ezmesi, Süt, Kuru Kayısı, Kuru İncir. Lunch: Patlıcan Kızartması, Banvit Piliç Yaprak Döner. Dinner: Ev Yapımı Yoğurt. Snacks/Other: Algida Magnum Cookie. more...
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Losing 1.5 kg a Week
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kirmizieminee's Weight History
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