Weigh In record (no journal entry) for 20 July 2020
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52.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 143.67g | Prot: 99.84g | Carbs: 44.27g.
Lunch: 高士達 巴薩米克醋, 栗子南瓜, 煎雞蛋, 九層塔, 櫛瓜, 蘑菇, 水煮蛋, 滷雞腿, 櫛瓜, 番茄, 五花肉. more...
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Gaining 1.4 kg a Week
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