yujinia lukardy's Journal, 20 Jul 20

jangan lupa sarapan yaa

View Diet Calendar, 20 July 2020:
887 kcal Fat: 40.14g | Prot: 50.52g | Carbs: 88.32g.   Breakfast: Kacang Tanah, Ikan Teri,  Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch:  Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak),  Tempe Goreng, Hati Ayam,  Nasi Putih. Dinner: Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Snacks/Other:  Telur Rebus, Chuba Keripik Singkong Rasa Keju, Kue Putu Ayu, Tomat Merah. more...

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sama aku juga sarapan ini wkwkwkkw 
19 Jul 20 by member: elsaveea

     
 

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