Weigh In record (no journal entry) for 20 July 2020
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54.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 67.76g | Prot: 66.27g | Carbs: 184.50g.
Breakfast: Pizza Hut Pan Pizza Meat Lovers, Yakult Yakult, Sari Roti Roti Isi Pisang Coklat. Lunch: Sawi Dimasak, Nasi Putih, Tempe Rebus. Dinner: Sawi Dimasak, Tahu Kukus, Tempe Rebus. Snacks/Other: Perkedel Jagung, Gula Merah, Cuka, Pepaya Muda, Aice Mochi Durian. more...
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steady weight
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pinkCandyyy's Weight History
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