Weigh In record (no journal entry) for 19 July 2020
|
59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 39.86g | Prot: 20.72g | Carbs: 110.78g.
Breakfast: Café Instantáneo . Lunch: Empanada de Carne, Empanada de Verdura, Empanadas de Jamon y Queso. Dinner: Banana, Café Instantáneo . Snacks/Other: Mandarinas, Factura con Crema Pastelera. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CataaMan's Weight History
|