bomigrim's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
58.8 kg Lost so far: 2.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1566 kcal Fat: 33.43g | Prot: 74.35g | Carbs: 228.64g.   Breakfast: 사과, CJ Hope 밸런스밀 화이트, 서울우유 서울우유, 계란 노른자, 밥. Lunch: 콩국수. Dinner: 맘스터치 순살치킨, 맘스터치 케이준양념감자, 맘스터치 싸이버거. Snacks/Other: 포스트 콘푸라이트바. more...
Losing 0.2 kg a Week

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bomigrim's Weight History


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