昨天媽媽生日吃大餐慶祝
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92.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 17.12g | Prot: 26.14g | Carbs: 59.42g.
Breakfast: 統一 陽光無加糖高纖豆漿, 牛頭牌 甜玉米粒, 小番茄(葡萄形狀), 全麥(100%)麵包, 煎雞蛋, 香蕉. more...
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Gaining 3.5 kg a Week
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