Weigh In record (no journal entry) for 12 September 2013
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128.0 kg
Lost so far: 5.6 kg.
Still to go: 69.0 kg.
Diet followed: 100%.
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View Diet Calendar, 12 September 2013:
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626 kcal
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Fat: 19.21g | Prot: 32.08g | Carbs: 81.73g.
Breakfast: Peaches, Egg. Lunch: Arnold 100% Natural Whole Wheat Bread, Boiled Egg. Dinner: Lettuce, Tostitos Medium Salsa, Shop 'n Save Medium Pitted Black Olives, Whole Foods Market Canned Black Beans (No Salt Added), Bob's Red Mill Whole Hull-Less Barley, MexAmerica Whole Wheat Flour Tortilla. Snacks/Other: Peach, Weight Watchers Smoked Flavor String Cheese. more...
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3454 kcal
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Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Glacier Girl's Weight History
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