Weigh In record (no journal entry) for 13 July 2020
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72 kg
Lost so far: 26.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 48.94g | Prot: 118.57g | Carbs: 138.06g.
Breakfast: Allos Frucht Pur 75% Sauerkirsche, Красное Яблоко, Апельсин, Fage Total 0,2%, REWE Beste Wahl Milch 0,3%, Milka Noisette. Lunch: Filinchen Vollkorn, Babybel Mini Babybel Light, Naturgut Bio-Streichcreme Rote Bete & Meerrettich, Eidam 20%. Snacks/Other: Помидоры, Landjunker Fettreduziertes Rinderhackfleisch, Лук, Яйцо, Кабачок, Арбуз. more...
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Gaining 1.4 kg a Week
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ssleepyhead42's Weight History
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