Weigh In record (no journal entry) for 19 July 2020
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75.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 53.68g | Prot: 35.54g | Carbs: 150.78g.
Breakfast: Tivall Vegetarische Tuinkruiden Paté, Bolletje Oerknäck Waldkorn. Lunch: Olijfolie, AH Gebroken Sperziebonen, Ei, Witte Rijst. Dinner: Mandarijn, Chiquita Banaan, Appel, Zespri Kiwi Gold, Slagroom. more...
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Losing 0.8 kg a Week
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stellaexalto's Weight History
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