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Suplementacja jodem+ eutyrox bez diety
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101.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 95.69g | Prot: 108.19g | Carbs: 223.58g.
Breakfast: Melvit Otręby Gryczane , Kupiec Płatki Jaglane, Milbona Bio Jogurt Jabłko i Gruszka, Milbona Bio Jogurt Wiśniowy . Lunch: Ser Gouda, Cukinia, Winiary Sos Boloński . Dinner: Jajko, PIKOK PURE Polędwica Wieprzowa Pieczona , Cebule, Masło, Biedronka Pieczarki. Snacks/Other: Tost z Szynką i Serem. more...
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2848 kcal
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Exercise:
Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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maria8831's Weight History
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