cat16885's Journal, 19 Jul 20


View Diet Calendar, 19 July 2020:
1096 kcal Fat: 48.02g | Prot: 75.52g | Carbs: 92.09g.   Breakfast: 雪比 雪比無糖纖優格, 咖啡, 豬里肉(全塊,瘦肉), 酪梨, 荷包蛋, 蘋果(去皮), 櫛瓜, Costco 半熟迷你麵包. Dinner: 咖啡, 鹽酥雞, 油炸蝦(有麵包糠及粉漿), 苦瓜炒蛋. more...

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