e11172001's Journal, 19 Jul 20


View Diet Calendar, 19 July 2020:
1457 kcal Fat: 113.82g | Prot: 60.36g | Carbs: 53.20g.   Breakfast: 黑咖啡. Lunch: 煮熟的黃秋葵, 安佳 奶油乳酪, 豬油, 炸豬排, 泰山 沙拉油, 瓠瓜, 番茄. Dinner: 油炸茄子, 苦瓜炒蛋, 涼拌黃瓜, 蘆筍, 五花肉, 豬背排骨. Snacks/Other: 黃飛紅 麻辣花生. more...

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e11172001's Weight History


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