Weigh In record (no journal entry) for 19 July 2020
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65 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 13.79g | Prot: 9.00g | Carbs: 27.45g.
Breakfast: Tombik Piliç Dilimli Sucuk, Uno Büyük Tost Ekmeği. more...
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Losing 0.3 kg a Week
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