Weigh In record (no journal entry) for 19 July 2020
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112.7 kg
Lost so far: 3.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 0.90g | Prot: 2.59g | Carbs: 32.37g.
Breakfast: Haferflocken, Banane. more...
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Gaining 0.7 kg a Week
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