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789 kcal
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Fat: 18.13g | Prot: 45.68g | Carbs: 115.19g.
Breakfast: Pisang, Oatsy Wholegrain Rolled Oats, Jeruk Nipis. Lunch: Jeruk, Nasi Merah (Butir-Sedang, Dimasak), Sup Pedas dan Asam, Ikan Bandeng. Snacks/Other: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). more...
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1540 kcal
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Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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willaexcel's Weight History
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