Weigh In record (no journal entry) for 19 July 2020
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47.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 43.86g | Prot: 36.91g | Carbs: 135.04g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Хлеб, Килька в Томатном Соусе, Винегрет. Dinner: Пицца Домашняя, Пицца Домашняя, Чай с Молоком. more...
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Losing 0.7 kg a Week
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aigera_70291's Weight History
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