Weigh In record (no journal entry) for 19 July 2020
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 19.44g | Prot: 62.99g | Carbs: 57.96g.
Breakfast: Bauli Croissant 5 Cereali con Zucchero di Canna. Lunch: Merluzzo al Forno o alla Griglia. Snacks/Other: Ciliegie, Tennent's Super 9%, Anderson Barretta Proshock. more...
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Gaining 1.4 kg a Week
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perseo73's Weight History
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