Weigh In record (no journal entry) for 19 July 2020
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72.3 kg
Lost so far: 79527.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 34.77g | Prot: 74.94g | Carbs: 137.07g.
Breakfast: Bagley Galletas de Salvado, Paladini Jamón Cocido, Playadito Yerba Mate. Lunch: Verdura Hervida, Peceto. Dinner: Pollo Asado a la Parrilla o al Horno, Starbucks Mix Frutos Secos , Papa al Horno (sin Comer la Cáscara), Tomate de Árbol. Snacks/Other: Playadito Yerba Mate, Pan Blanco Tostado. more...
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Losing 0.4 kg a Week
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romioviedo88's Weight History
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