Weigh In record (no journal entry) for 18 July 2020
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 51.18g | Prot: 80.35g | Carbs: 201.42g.
Breakfast: Bjorg Pain Complet de Seigle. Lunch: Ketchup, Le Gaulois Filets de Poulet, Président Emmental Râpé Fondant, Pâtes (Cuites). Dinner: GÉRARD Pizza, Pistaches Grillées à Sec (sans Sel Ajouté), Maple Joe Sirop d'érable , Carrefour Amandes , Lesieur Huile Isio 4, Jardin Bio Compote Pomme Myrtille , Ondine Milk Egg, Sojasun Yaourt Nature. Snacks/Other: Crème Chantilly, Pomme, Myprotein Maltodextrine. more...
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steady weight
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musclesophie66's Weight History
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