Weigh In record (no journal entry) for 18 July 2020
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 43.16g | Prot: 128.27g | Carbs: 186.07g.
Breakfast: Clara de Huevo, Café Instantáneo , Arroz Blanco, Huevo. Lunch: Lasaña de Carne. Dinner: Lasaña de Carne. Snacks/Other: Hoch Sport Whey Protein, Banana, Hoch Sport Whey Protein, Avena Instantánea, Clara de Huevo, Café Instantáneo , Huevo. more...
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Losing 1.0 kg a Week
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fabricio25's Weight History
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