Викуля@))'s Journal, 18 Jul 20

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Weigh In record (no journal entry) for 18 July 2020

66.4 kg Lost so far: 12.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:

310 kcal

Fat: 10.55g | Prot: 26.75g | Carbs: 22.20g. Breakfast: FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Pure Protein Protein Cookies Banana & Peanut. more...

1931 kcal

Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Викуля@))'s Journal, 18 Jul 20

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Викуля@))'s Weight History