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Monica_E_Geller
Journal
18 Jul 20
Monica_E_Geller's Journal, 18 Jul 20
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Weigh In record (no journal entry) for 18 July 2020
79 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 July 2020:
1370 kcal
Fat: 90.16g | Prot: 113.47g | Carbs: 23.62g.
Breakfast:
Parmalat Молоко 0,5%, Сырники с Отрубями, Кофе Эспрессо.
Lunch:
Куриный Бульон.
Dinner:
Шашлык из Свинины, Чай.
Snacks/Other:
Вода.
more...
2527 kcal
Exercise:
Sauna - 1 hour and 23 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours.
more...
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Monica_E_Geller's Weight History
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