Weigh In record (no journal entry) for 18 July 2020
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57.7 kg
Lost so far: 2.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 64.47g | Prot: 76.69g | Carbs: 103.90g.
Lunch: 달걀, 이즈니 무염 버터, 시금치, 목살, 야채볶음, 현미밥, 병아리 콩. Dinner: 달걀, 병아리 콩, 현미밥, 야채볶음, 파인애플 (고체와 액체, 팩, 통조림), 시금치, 이즈니 무염 버터, 닭가슴살. Snacks/Other: 오렌지, Lindt 90%카카오. more...
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Gaining 2.1 kg a Week
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puding3263's Weight History
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