Weigh In record (no journal entry) for 18 July 2020
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 59.15g | Prot: 40.19g | Carbs: 160.25g.
Breakfast: Soupe de Lentilles, Chakib Biscotte , Biscotte. Dinner: Salade Composée, Soupe de Légumes, Merguez. Snacks/Other: Milka Chocolat Dessert, BS Qaada Biscuit Lait Chocolat. more...
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Losing 2.5 kg a Week
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sanouna16's Weight History
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