Weigh In record (no journal entry) for 18 July 2020
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 2.35g | Prot: 11.69g | Carbs: 64.06g.
Breakfast: Strawberries, Pear, Red Delicious Apples, Star Nutrition Pea Protein Isolate Strawberry, Elovena Kaurahiutale ja Kauralese. Snacks/Other: Golden Delicious Apples. more...
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Losing 1.0 kg a Week
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rauzwaiz's Weight History
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