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656 kcal
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Fat: 33.67g | Prot: 21.98g | Carbs: 66.90g.
Breakfast: Bismak Sport Bismak Sport, 70% BITTER 70% BITTER, Normal Kahve. Lunch: Kepekli Ekmek, Patates Kızartması, Köfte. Dinner: Salatalık (Kabuklu), Köfte. Snacks/Other: Çikolatalı Dondurma. more...
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1596 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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dina.raa's Weight History
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