Weigh In record (no journal entry) for 18 July 2020
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52.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 52.26g | Prot: 40.11g | Carbs: 238.20g.
Breakfast: Lay's Chips Poulet Rôti, Kinder Bueno. Lunch: Brocoli, Nuggets de Poulet, Riz Blanc. Dinner: Nuggets de Poulet, Pêches, Brocoli, Riz Blanc. Snacks/Other: Lay's Chips Poulet Rôti, Pommes Granny-Smith, Thé Vert, Myrtilles. more...
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Losing 0.7 kg a Week
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