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achim12
Journal
18 Jul 20
achim12's Journal, 18 Jul 20
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Weigh In record (no journal entry) for 18 July 2020
157.7 kg
Lost so far:
10.8 kg
.
Still to go:
37.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2020:
5116 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.5 kg a Week
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achim12's Weight History
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