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vinca.minerva
Journal
18 Jul 20
vinca.minerva's Journal, 18 Jul 20
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Weigh In record (no journal entry) for 18 July 2020
51.5 kg
Lost so far:
5.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2020:
411 kcal
Fat: 6.95g | Prot: 15.69g | Carbs: 78.42g.
Breakfast:
Orange, Bihunku Rasa Soto.
Dinner:
Egg White, Broccoli , Chinese Cabbage (Bok-Choy, Pak-Choi) .
more...
1628 kcal
Exercise:
Cardio - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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vinca.minerva's Weight History
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