Weigh In record (no journal entry) for 18 July 2020
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73.2 kg
Lost so far: 1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 8.68g | Prot: 22.28g | Carbs: 48.79g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Barilla Спагетти #5. more...
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steady weight
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SpichakVS's Weight History
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