supereva.7's Journal, 17 Jul 20


View Diet Calendar, 17 July 2020:
910 kcal Fat: 34.56g | Prot: 75.24g | Carbs: 70.77g.   Breakfast: Foodspring Crema Proteica alla Nocciola, Hero Light Fragole, Misura Fette Biscottate Integrali, Caffè Espresso, Alpro Latte di Cocco. Lunch: Foodspring Shape Shake Cioccolato. Dinner: Salmone Norvegese Affumicato, Vallelata Ricotta Fresca, Sunsweet Prugne Secche, Papaya, Avocado, Conad Valeriana, Olio Extra Vergine di Oliva, Ciumachella Piselli, Gamberi Cotti, Zorbas Feta, Consilia Piadina Integrale. Snacks/Other: Meloni Gialli, Fage Fage Total 0% con Fragola . more...
1336 kcal Exercise: Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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supereva.7's Weight History


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