Weigh In record (no journal entry) for 18 July 2020
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 28.21g | Prot: 15.18g | Carbs: 37.23g.
Breakfast: Indonesian Urap Salad, Fried Tofu, Indonesian Fried Tempeh. Snacks/Other: Ovaltine Chocolate Malt Sandwich Cookies. more...
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Gaining 0.8 kg a Week
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uchiananda's Weight History
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