Weigh In record (no journal entry) for 15 July 2020
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 39.29g | Prot: 34.80g | Carbs: 140.05g.
Lunch: Sambal Matah, Perkedel Kentang, Cap Cay Kuah, Nasi Putih. Dinner: Tempe Orek, Perkedel Kentang, Cap Cay Kuah, Nasi Putih. Snacks/Other: Cahkwe, Bakso Ikan, Fitbar Chocolate. more...
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Losing 3.2 kg a Week
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sarah.sasa's Weight History
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