Weigh In record (no journal entry) for 18 July 2020
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51.9 kg
Lost so far: 4.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 13.72g | Prot: 71.13g | Carbs: 116.27g.
Breakfast: 피자헛 (Pizza Hut) 오이피클, 삶은오징어, 찐 또는 삶은 새우. Lunch: 불고기, 참외, 아침 바로먹는 꿀단호박, 단호박구이, 단호박, 단호박찜, 찐단호박. more...
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Losing 2.1 kg a Week
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