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1843 kcal
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Fat: 69.88g | Prot: 111.68g | Carbs: 198.55g.
Breakfast: Arroz Blanco, Queso Mozzarella, Justo y Bueno Tortilla de Harina Integral, Huevos Rancheros. Lunch: Plátano Maduro, Atún en Aceite (Enlatado), Pastel de Chocolate (sin Escarcha). Dinner: Don Maíz Arepa Paisa, Queso Natural, Huevo Revuelto. Snacks/Other: Optimum Nutrition Gold Standard 100% WHEY Protein. more...
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* atún sofreído con. Cebolla 🧅 al final ajonjolí y chia.
17 Jul 20 by member: ansalazar
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ansalazar's Weight History
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