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青春痘
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17 Jul 20
青春痘's Journal, 17 Jul 20
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7/17晚餐:
運動前:叫一碗嘴邊肉湯(湯只喝一半.主要吃肉)+燙豆芽菜.墊一下肚子.
運動後:回家自己燙一條約160g的大透抽+調一杯藍莓優格多多+乳清蛋白粉來喝😋
今日的喝水量3000cc達標(純開水.不含蛋白飲)
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初看,右下角我還以為是冰淇淋的餅桶🤣🤣
18 Jul 20 by member:
尼歐NEO
🤣🤣🤣整隻抓著吃超有土人的滿足感🤣🤣🤣
18 Jul 20 by member:
青春痘
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