flaviacrisluz's Journal, 17 Jul 20

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Weigh In record (no journal entry) for 17 July 2020

64.6 kg Lost so far: 5.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

1558 kcal

Fat: 55.28g | Prot: 59.34g | Carbs: 223.15g. Lunch: Ovo Frito, Predilecta Milho Verde em Conserva, Vivenda do Camarão Camarão Frito, Vono Sopa de Abóbora com Carne . Dinner: Açaí, SupraSoy Bolo Baunilha, Globo Xarope Natural de Guaraná, Vivenda do Camarão Camarão Frito. Snacks/Other: Bolo de Rolo. more...

1777 kcal

Exercise: Working - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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flaviacrisluz's Journal, 17 Jul 20

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flaviacrisluz's Weight History